Judy Gould

Inspired by the rhythms and cycles of nature, Judy believes that yoga offers the opportunity to connect, to listen and to be present with the inherent wisdom of our body, mind, heart and soul.  After years of her own personal practice, Judy encountered the energy healing of Reiki and the ancient healing science of Ayurveda and these have become part of her daily practice and way of living.   It is Judy’s passion to share yoga as a practice of self-discovery, self care, balance, health and vitality.